Whether it is the time of year or an argument with a friend, there are times when you may feel like relapsing. The key to preventing a relapse is to identify the urge early and do something to stop the trigger and avoid using. Seven things to do when you are worried about relapsing are: 1. Reach out for support. The best thing that you can do when you fear a relapse is to reach out to someone.

One of the challenges you may face with age is the need to combat chronic conditions and to ward off new medical problems. There's no doubt that prescription medication can be beneficial in allowing you to do so. However, the day can get hectic, and you may not remember to take your medicine each day. Knowing specific tips that can assist in ensuring you do so is ideal. Tip #1: Purchase a pill box

Conflict in marriage is inevitable. However, how you and your spouse deal with conflict are what truly matters. If you want to have a marriage that stands the test of time, one of the major skills you must learn is conflict management and resolution. Here are some tips to help you get started. Get On Neutral Ground Perhaps one of the most important things you need to do is set ground rules for how the conflict will be resolved.