Postpartum Therapy To Help You Feel Like Yourself Again And Enjoy Parenting
Postpartum depression occurs in some women after giving birth, resulting in feelings of complete exhaustion, depression, or anxiety that makes it nearly impossible to take care of your own needs. There isn't one cause of postpartum depression, although one likely factor is the rapidly changing hormone levels a woman experiences after giving birth. Sleep deprivation is also very real for new mothers, which can exacerbate any underlying mental health conditions. Postpartum depression is not the fault of the mother or her partner, but there are ways to get support to help work through this difficult time.