If you've been charged with driving under the influence (DUI) of a substance, part of your sentence may include having to take an operating while impaired (OWI) course. The course is there to teach you about the severity of getting a DUI and is designed to help you in other ways as well. Taking the course may not seem like a big deal to you and if you're especially busy you may be putting it off.

When you are in recovery from an eating disorder, mental health treatment is just as important as physical treatment. You will need to ensure that you have a solid plan in place to get the best treatment possible for your eating disorder, and this means treating both your body and your mind. Mental health treatment will be part of your treatment program. This is how many counseling programs approach treatment for eating disorders.

When most people think about therapy, they typically think of mental health therapy. However, there is a type of therapy called behavioral health therapy that can be beneficial for those struggling with various issues, including addiction and eating disorders. If you are considering seeking help for a behavioral health issue, here are five reasons to consider behavioral health therapy.  1. You Will Learn How to Cope With Stress in a Healthy Way

Your mental health pertains to your thoughts and feelings about yourself, your relationships, and the world around you. Life's setbacks can cause feelings of discouragement, anger, and sorrow. However, mentally healthy people are able to bounce back from setbacks in a reasonable amount of time. If you find yourself feeling anxious and depressed on a regular basis or you find that you have trouble concentrating, you may require assistance from a mental health care professional.