Five Ways to Avoid Being Dragged Down by a Spouse's Depression
If you are in a relationship with a person who is experiencing major depression, there are five things you can do to keep your spirits up and continue to be supportive to your partner.
1. Don't make it about you.
When dealing with a partner or spouse's mood disorder, you may think if you take the blame for it, it follows that you can fix your mistakes and solve the problem.